Articles

Healing | Psychotherapy

The Top-Down Approach to Healing
ByJennifer Nurick December 13, 2021December 13, 2021

Ogden, Pain & Fisher (2006) believe that when “???????????????????????????????????????????? ???????????????????????????????? ????????????-???????????????? ???????????????????????????????????????? ???????? ????????????????????????????(????) ???????? ???????????????????????????????????????????????? ???????????????????????????????? ???????????????? ????????????????????????-???????? ???????????????????????????????????????? ???????? ????????????????????????-???????????????????????????? ????????????????????????????????????????, ????????????????????????????,…

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Healing | Psychotherapy

The Bottom-Up Approach To Trauma
ByJennifer Nurick December 13, 2021December 13, 2021

Bottom-up approaches are more somatically, body-based interventions to working with trauma. They work to resolve the imprint of trauma on the body through the…

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Healing | Psychotherapy

Does Loneliness Lead to Depression?
ByJennifer Nurick December 13, 2021December 13, 2021

I love to see the research! This was Cacioppo’s question in the early 2000s. In one of many studies, he took 135 lonely people,…

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Healing | Psychotherapy | Relationships

10 Ways the Fawn Response Shows Up in Relationships
ByJennifer Nurick December 13, 2021December 13, 2021

The fawn response is a trauma response. It is a protective reaction to an unsafe situation, usually in our childhood. As adults, the fawn…

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Healing | Psychotherapy

Trauma and Staying Connected
ByJennifer Nurick December 8, 2021December 8, 2021

When we have experienced trauma, there might be an impulse to push people away, to feel shame around the trauma. To feel as though…

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Healing | Psychotherapy

When To Get Help For Trauma
ByJennifer Nurick December 8, 2021December 8, 2021

The typical trauma symptoms will start to fade after about four weeks for some people, and for others, they will continue and even worsen….

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Healing | Psychotherapy

Physical & Emotional Symptoms of Trauma
ByJennifer Nurick December 8, 2021December 8, 2021

Everyone will experience different responses to trauma. Your particular response might be unusual, just remember that it is your response and so it is…

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Healing | Psychotherapy | Relationships

What To Say If You Made A Mistake Or Regret How You Behaved.
ByJennifer Nurick December 8, 2021December 8, 2021

We all make mistakes. The magic is in the repair. Sometimes it is hard to find the words to start. I hope you find…

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Psychotherapy

Causes of Psychological Trauma
ByJennifer Nurick December 8, 2021

You might be surprised to know there are different kinds of trauma. Our ability to recover from trauma depends partly on the KIND of…

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Healing | Psychotherapy

Dissociation And Trauma
ByJennifer Nurick December 8, 2021December 8, 2021

“Dissociation is the essence of trauma. The overwhelming experience is split off and fragmented, so that the emotions, sounds, images, thoughts, and physical sensations…

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