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The Difference Between A One-Off Trauma and Complex Trauma.

ByJennifer Nurick
The Difference Between A One-Off Trauma and Complex Trauma.

There is a huge difference between a one-off, shock trauma and complex trauma. In this panel interview, I explain the differences using a personal experience with shock trauma.

This panel interview was one of a three-part series exploring trauma for dicmt documentary with Yemi Penn.

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Jennifer Nurick is a Master's-qualified Clinical Psychotherapist, attachment and trauma therapist and couples therapist with over 20 years in private practice. She helps adults and couples heal anxious and avoidant attachment, childhood trauma and recurring relationship patterns, drawing on IFS, EMDR and Emotionally Focused Therapy. Jennifer is the author of Heal Your Anxious Attachment (New Harbinger), host of the Psychotherapy Central Podcast and founder of Psychotherapy Central.

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