Communicating Needs
Once we know what we need, how do we communicate? We have learned that our needs are not important and, in some cases, that…
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Valid Needs
Knowing our needs can be difficult when we have been taught that our needs are not important or should be placed after everyone else’s…
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Identifying Your Needs If You Are Avoidantly Attached
Have you ever marvelled at how some people seem to know exactly what they need in any given moment? Do you often feel numb…
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Indicators I Am Healing in My Relationships
I am less triggered and when I am triggered, I work through it I find it easier to put myself in the other persons…
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Can Energetic Healing Help Treat Trauma?
There are so many different forms of energetic healing that it is difficult to put them all in one basket called ‘energetic healing’. Can…
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What does it feel like to be the secure home base for my clients?
“For me there is a sense of strong love flowing towards the person in pain. In my head and my whole being I am…
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What Does A Secure, Healthy Relationship Look Like?
GOOD COMMUNICATION – repairing ruptures quickly, communicating wants and needs COMPROMISE – being able to BOTH let go sometimes VALIDATED FEELINGS – we might…
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The Dance of The Avoidant and The Securely Attached
Something I haven’t seen talked about anywhere else is the phenomenon where an avoidant will create an anxious attachment out of a normally securely…
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The Dance of The Anxious and The Securely Attached
The honeymoon phase for the anxiously attached is wonderful, as they finally find someone to partner with. Deep down they feel that the world…
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The Dance of The Disorganised and the Securely Attached
So, it starts off great. It is AMAZING to finally be in a relationship with someone who appreciates and respects you. He is attentive,…
