Catching the Hiking Bug: 42 km on the Gidjuum Gulganyi Walk
42 km. 4 days. 3 nights. The Gidjuum Gulganyi walk in Australia, carrying everything we needed on our backs. What an adventure! To be…
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Has Social Media Stopped Being About Connection?
It’s wild to think that social media, once built for connection, is now mostly a stream of videos from people we don’t even know….
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Maybe You Don’t Notice Your Progress Because You’re Always Raising Your Bar
“Maybe you don’t notice your progress because you’re always raising your bar.” And that right there healed me a little. — Unknown If you…
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Hurt People Don’t Just Hurt People — They Heal People Too
They said: “Hurt people hurt people.” I answered: Not all hurt people hurt people. Some spend their lives making sure no one else feels…
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Relationships Are Classrooms: Why Old Patterns Resurface When You Get Close to Someone
I hear this all the time: “I felt so secure when I was single… but now that I’m in a relationship, all my old…
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The Wait Will Make Sense Once the Right Thing Arrives
The universe is never late, just precise. What’s taking time is often taking shape. You can be in-between and still be in purpose. Not…
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You’re Not Breaking — You’re Growing Wings
I sometimes wonder what the caterpillar’s last thought was before it was forced to let go into the goo of forever being changed. My…
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The Real Challenges of Being a Cycle Breaker
Things That Are Challenging for Cycle Breakers — Nedra Tawwab Being a cycle breaker is powerful work, but it’s not easy. You’re not just…
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A Father’s Day Reflection: To The Men Who Show Up
A few months ago, I did an intense spiritual cleanse to support my hormonal system. It involved fasting, meditation, and daily group sessions with…
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What You Do in Private Always Shows in Public
What you do in private always shows in public. Reading shows in conversations. Your workouts show in your physique. Your diet shows in your…
