I sometimes wonder what the caterpillar’s last thought was before it was forced to let go into the goo of forever being changed.
My guess is that it probably was not,
‘I bet after this, I can fly.’
— Dr. Cassie Huckaby
Becoming the person you’re meant to be isn’t always graceful. Sometimes it feels like unravelling.
You question everything. You lose pieces of who you used to be. It can feel heavy, confusing, and lonely.
But that falling apart? It’s also a becoming.
Be patient. You’re not breaking. You’re growing wings.
Love,
Jen 🪷
Keep Learning — Listen to the Podcast
The Psychotherapy Central Podcast brings you honest conversations about relationships, healing, and personal growth — hosted by Jenny Nurick. Subscribe on Apple Podcasts, Spotify, or YouTube and take the insights with you wherever you go.