Personality According to Birth Order
Have you ever wondered how your siblings can be so utterly different to you? One reason can be birth order and different children in…
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Misconceptions About Growth
Have you ever been in the trap of imagining that when you have grown enough, everything in your life will be ‘perfect’? You will…
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When We Are Driven By Obligation Not Values
If you value your relationship with your mother and she wants you to call daily, but you find it exhausting, what do you do?…
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Maslow’s Hierarchy of Needs
Some questions to ponder: Where am I deeply passionate about something in my life? What might self-actualisation in this area look like for me?…
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Practicing Radical Acceptance
Acceptance and compassion form one of the modules in my course ‘‘Relationship Cycle Breaker’. In it, you will work through exactly HOW to move…
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How long is too long in a relationship?
Sometimes we stay in unhealthy relationships for too long. For many reasons: I have invested so much time and energy into this, it can’t…
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Consequences of Comparison
Let’s first differentiate between being inspired by someone and comparing yourself to someone. When we feel inspired by someone, we feel uplifted, and hopeful,…
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Yearning for Deep Connection
Relational patterns can be difficult to shift. I find it is in the small moments of change that big shifts occur. If you would…
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Dark Night of the Soul
My Dark Night of the Soul happened in my mid 20’s, when I was forced to re-evaluate the core of my beliefs about the…
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Becoming a Cycle Breaker
Details of the course can be found here
