When I Ask How You’re Doing, I Always Want the Long Version

A warm reminder that therapy is a safe space for the unfiltered, honest version of you.

When I ask how you’re doing, I always want the long version.

In my one-on-one sessions, people often apologise for “dumping” everything in the first 10 minutes.

But that’s exactly what I want. Therapy is the place for the unfiltered version of you. The messy, honest, unedited truth.

And the same is true in my relationships. I want what’s real. You don’t have to hold it all together here.

You get to be you.

Love, Jen 🪷


Ready to Go Deeper?

Working one-on-one with Jenny gives you a private, supported space to do the deeper healing work — at your own pace, with a therapist who truly understands the complexity of relationships and trauma. Sessions combine psychotherapy and energetic healing, available online and in person.