Have you wondered what all the fuss is about the Inner Child and why so many therapists go on and on about it? Have you wondered what the inner child is and how to take care of this elusive part of you?
In this episode, we unpack inner child healing using the IFS model
This episode covers:
- How you have many inner children
- How your inner children get triggered and what that means
- How you can become blended with your wounded parts
- How to effectively care for the wounded parts
- How to bring healing and resolution to deeply wounded and hurt parts
- How to build an INTERNAL SECURE ATTACHMENT
Listen here on Apple Podcasts or Spotify
