ttachment exists on a spectrum, with ‘secure’ in the middle. You might emerge from childhood with more anxious traits in relationships. You might enter a relationship with someone securely attached and find that you are moving on the spectrum towards …
Tag: Relationships
Attachment Needs
Register for my free training to learn about The Cycle Breakers Circle, a unique, repeatable healing process designed to help you break free from destructive cycles in your life and relationships. This process guides you through three key stages of transformation: Discovery, Healing, …
Chronic Loneliness in Childhood Has an Impact, Especially in Relationships.
Chronic loneliness in childhood has an impact, especially in relationships.
Acting Out
Pause – When you feel yourself about to ‘act out,’ can you pause? Can you hold the tension and discomfort in your body and be curious about what is happening for you? Can you think? I am feeling so much …
Believe Actions, Not Words
Notice patterns of behaviour. They will tell you a lot about a person. Agree?
Is Noah (‘The Hot Rabbi’) Avoidant?
Here are some of my thoughts. I’d love to hear yours. Feel free to comment below. Love, Jen
Body + Soul
“To discover what’s changed between 2019 and now, we polled over 2000 adults from every corner of the country, gaining anonymous insights into the sex lives of Australians.” To read the full article here
Attachment Trauma
A holistic approach to trauma defines attachment injury/wounding not as an event or a challenged relationship, but rather as a disruption and overwhelm to our body-mind’s capacity to feel safe, secure, cared for, and consistently connected with. Attachment trauma may …