10 Ways the FAWN Response Might Show up in Relationships
The Fawn response can be exhausting. We can use up a lot of energy trying to stay connected to feel safe in the relationship….
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The Fawn Response Explained
A fawn response might lead us to have co-dependent relationships where we sacrifice our needs to maintain the relationship. What are the hallmarks of…
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The FAWN Response
The Fawn Response Explained The fawn response occurs when a child tries to please someone who is both their caregiver AND a source of…
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Complex PTSD Explained
What you need to know about Complex PTSD. Did you know that Complex PTSD is often misdiagnosed as PTSD or Borderline Personality Disorder (BPD)? …
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1 Simple Tool to Counter a Fight or Flight Trauma Response
SOMETHING TO DO EVERY DAY You might like to practice this exercise daily so you get used to the feeling of this breath. At…
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International Pregnancy and Infant Loss Remembrance Day
I see you. I can only imagine the pain you have experienced. The trauma involved. What your body went through to be a home…
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7 Tips for Healing the Fight Trauma Response
The fight response is my ‘go to’ trauma response. Over the years it has kept me safe AND got me into trouble a few…
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My Journey:
Hello to all of you who are new here! Thank you, thank you for being here and being on this journey of self-healing with…
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The Fight Response
When others find you aggressive, it might be because you have gone into a ‘fight’ trauma response. Remember that all of the trauma responses…
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My Top Tip for Dating
let me know if you have already discovered that BEING YOURSELF in a relationship is the only way! This is tricky when we are…
