Signs of a Secure Healthy Relationship
I have been asked a lot recently, what does a healthy relationship look like? What are the people who have secure relationships doing? They…
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The Dynamic Between The Disorganised And The Securely Attached
Of course, you don’t outwardly want to recreate your childhood chaos. You hope to have left that far behind. But your subconscious wants to…
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The Dynamic Between The Avoidant and The Securely Attached
Something I haven’t seen talked about anywhere else is the phenomenon where an avoidant will create an anxious attachment out of a normally securely…
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Do You Identify With Being a Cycle Breaker?
As a cycle breaker, pushback for your family is common. Pushback sounds like: You are the problem. We are fine. Why are you causing…
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Relational Dynamics Between Anxious And Securely Attached People
Being in a relationship with an anxiously attached person can feel suffocating. Small things might trigger them. Like not returning a call until after…
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Dynamics between avoidant and anxiously attached
I’ve had a lot of requests for more details about the avoidant/anxious dynamic. I hope this gives a bit more insight. If you…
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Supporting a partner with Disorganised Attachment Style
Children are wired for survival. To survive, they will adapt to their environment to get their needs for food, love, and security met. In…
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Where Is Your Energy Going?
At some point, many of us will find ourselves contemplating what is meaningful. What is life about for me? My time here is limited,…
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Disorganised Attachment Style: Signs, Causes and How to Heal
If you have a disorganised attachment style, you may know the feeling of wanting closeness desperately and then panicking when you get it. You…
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Supporting an Avoidanlty Attached Partner
Avoidantly attached people often have a well-developed ‘inner adult’. They are stable, secure and seem to have it all worked out. This can be…
