Author: Jennifer
![5 Steps to Reality-Check your Relationship](https://i0.wp.com/cdn1.jennynurick.com/wp-content/uploads/2022/04/Screenshot-2022-04-14-at-14.05.38.png?fit=293%2C374&ssl=1)
5 Steps to Reality-Check your Relationship
Sometimes we need to reality-check our relationship. It is okay to want a relationship. Humans are social creatures, we are hard-wired for connection. But sometimes we can want it so badly that we ignore the red flags and we make …
![5 Things to Ground you In Reality in your Relationship - (to help with limerence)](https://i0.wp.com/cdn1.jennynurick.com/wp-content/uploads/2022/04/1-6-scaled.jpg?fit=650%2C650&ssl=1)
5 Things to Ground you In Reality in your Relationship
If you are wondering if you are In Limmerence, it could be time to have a reality check. Are they honest? Are they transparent? Do they hold themselves accountable? Do they live morally? Are your values aligned? Do you feel …
![Limerence](https://i0.wp.com/cdn1.jennynurick.com/wp-content/uploads/2022/04/1-2-scaled.jpg?fit=650%2C650&ssl=1)
Limerence a State of Love Sickness
Limerence was first identified by the psychologist Dorothy Tennov in the 1970s in her book, Love and Limerence: The Experience of Being In Love. When we fall into infatuation, we don’t see clearly, and we risk ignoring obvious red flags. …
![Breathwork](https://i0.wp.com/cdn1.jennynurick.com/wp-content/uploads/2022/03/Screenshot-2022-03-28-at-16.14.33.png?fit=386%2C374&ssl=1)
Breathwork
We are using Holotropic Breathwork created by Stanislav & Christina Grof. I feel so moved by the group experience today. Profound, moving. One of those deeply meaningful days that don’t come around too often.It’s my turn to breathe tomorrow Good …