5 Things to Ground you In Reality in your Relationship

If you are wondering if you are In Limmerence, it could be time to have a reality check.

• Are they honest?
• Are they transparent?
• Do they hold themselves accountable?
• Do they live morally? Are your values aligned?
• Do you feel like you are a team?

A few others:

• Do they seem to have close relationships with family or friends?
• How do they speak to you? Do they build you up or tear you down?
• Do they make you feel good about yourself, e.g. saying kind things.
• Are they respectful and caring?
• When you are upset, do they criticise or move forward to comfort you?

Relationships can be complex. I hope these questions help you in some way.

Wherever you are on your healing journey, know that you are not alone.

So much love to you all,

Jen