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Jennifer Nurick

DISCOVER | HEAL | GROW

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Tips for co-regulation
  • Psychotherapy

Tips for Co-Regulation

Jennifer January 21, 2023 0 Comments

Experiencing this kind of love in a relationship is deeply healing. It has the power to change an insecure attachment style to a secure one. Over time, you will learn to self-regulate and fill in the developmental gap you missed.

I hope this gives you hope.

Much love on your healing journey

Jen

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CategoriesPsychotherapy
Tagsco-regulation, Healing, psychotherapy, Psychotherapy tips, Tips
Previous
Ujjāyī Breathing
January 21, 2023

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