It is time to end the stigma of mental health and get support when you need it. You deserve to be supported wherever you are at. As humans, we are social creatures. We were never meant to have it all …
Tag: Relationships
As a Therapist I Often Experince…
Many people wonder why on earth I chose to be a therapist. “Why would you want to sit all day and listen to people’s pain and suffering? Life is hard enough as it is!”The funny thing is that listening to …
Podcast ep 28
In this episode, we discuss my new book ‘Heal Your Anxious Attachment’ and break down the work of building ‘Earned Secure Attachment’ into two vital parts: Building INNER secure attachment and OUTER secure attachment. Jen is a licensed Clinical Psychotherapist, …
Book Review
Another beautiful review just in… Available now at all major bookstores. Buy here from Amazon AU
Relationships Are Built, Not Found.
Intimacy is not measured on a consistent upward continuum. Instead, it is a wiggly upward line. Naturally, there are times in your relationship when you feel more or less connected. More connected – on a date night, with time and …
Help! I Need a Therapist, a Coach, a Mentor … Someone!
Read the full article by following the link
When to Let Go of a Relationship
Have you ever experienced the confusion and struggle of not knowing whether you should stay or leave a relationship? You might have two parts. One who wants to stay and might see the good in your partner or be afraid …
Don’t Offer Advice to Someone Who Needs A Hug
When we offer advice, we are staying in our left brain. That’s the rational, logical part of our extraordinary brain. We need this part to manage time, get practical things done, complete tasks, and so much more. When we offer …
Why Disorganised Partners Behave the Way They Do…
If you would like to know how to work with this as a couple, check out my book ‘Heal Your Anxious Attachment’. by Jennifer Nurick The second half of the book is about working with insecure attachment as a couple. …