A Powerful Tool To Help Your Partner Connect
As with all suggestions, nothing works 100% of the time.When I feel triggered, I use this question with myself. I look at the facts…
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Can Plastic Surgery Be A Form of Self-Love?
I’d love to hear what you think in the comments below.
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What If It Was Never Your Fault
Let me know your thoughts in the comments. Take care of yourselves wherever you are. Love, Jen
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Early Relationship
It is common to have many questions and no answers during this phase. Do they like me? How much do I like them? Are…
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If You Want To Improve The World, Start By Making Yourself And Others Feel Safe.
Imagine a world where we are each conscious of the level of felt safety in our body at any moment. Imagine a world where…
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Adoption
Let me know if this resonates
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Core Issues For Adopted Adults
Over the years, I have worked with many adopted adults, all with different stories. Without exception, I’ve found there has been healing to do…
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Family Patterns
This is HOW we repeat intergenerational cycles. We repeat what we grew up with. Deciding to do something different is BRAVE.And often, there is…
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Un- Resolved Issues Affect The Present
This is why we end up repeating cycles in our relationships. We unconsciously repeat aspects of our childhood that remain unprocessed in our current…
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Notice What’s Already Okay
Sometimes I notice that I’m over-focused on what isn’t working or what I think is wrong. It seems that all of the okay things…
