12 Signs You Have A Mother Wound
Many of us spend years in confusion, anger and grief about the mother relationship, trying to make sense of what happened. The relationship…
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I Can’t Change My Attachment Style, Can I?
Up until the age of two, our brain is growing at a furious rate. The neurons are connecting, and the brain is being wired,…
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Is Your Attachment Style Affecting Your Relationships?
Your attachment style influences all of your intimate relationships. Knowing if you are secure or insecure in your attachment can help you to understand…
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Dating Boundaries
Dating boundaries are important because they reflect the kinds of boundaries we have in other parts of our lives. If our boundaries are non-existent…
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What are Core Childhood Needs?
When core needs go unmet, unhealthy coping mechanisms result. This is natural, because a child needs to keep themselves safe and over time, learns…
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Identifying Your Needs If You Are Avoidantly Attached
Have you ever marvelled at how some people seem to know exactly what they need in any given moment? Do you often feel numb…
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What does it feel like to be the secure home base for my clients?
“For me there is a sense of strong love flowing towards the person in pain. In my head and my whole being I am…
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The Dance of The Avoidant and The Securely Attached
Something I haven’t seen talked about anywhere else is the phenomenon where an avoidant will create an anxious attachment out of a normally securely…
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The Dance of The Anxious and The Securely Attached
The honeymoon phase for the anxiously attached is wonderful, as they finally find someone to partner with. Deep down they feel that the world…
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The Dance of The Disorganised and the Securely Attached
So, it starts off great. It is AMAZING to finally be in a relationship with someone who appreciates and respects you. He is attentive,…
