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Jennifer Nurick

DISCOVER | HEAL | GROW

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Guilt is only appropriate when we have done something out of alignment with our values.
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Familial Guilt and Aligning with Our Values

Jennifer August 23, 2022 0 Comments

This is one I come back to again and again. Whenever I am feeling guilty, I ask myself, am I out of alignment with my values? If yes, I realign with them. If not, I stop the guilt.

Love, Jen

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CategoriesHealing, Psychotherapy, Wellness
TagsHealing, healing journey, psychotherapy, Values
Previous
Mental Illness: Adapting to Unhealthy Situations
August 23, 2022

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