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Jennifer Nurick

All things Love, Attachment and Healing from Trauma

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Diving into Emotions
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Diving into Emotions

Jennifer January 13, 2023 0 Comments

Which is your default emotion in a conflict? Mine is mad, but often when I tune in more deeply, it is sad. If you feel safe, let me know your default in the comments.

Much love on your healing journey

Jen

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Related

CategoriesHealing, Psychotherapy, Wellness
TagsCycle breaker, Emotions, EQ, Healing, healing journey, psychotherapy, Sad, Scared
Previous
Emotional Awareness Supports Our Relationships
January 13, 2023
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The Importance of Co-Regulation
January 13, 2023

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