Anxiously Attached People Appreciate Reassurance
Feel free to share this with your partner! You are allowed to ask for reassurance – reassurance = safety. The most important thing about…
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What is Attachment?
Clip from the live session last week explaining attachment.
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Attaching to Unavailable People
When we have grown up with unavailable caregivers, we will often be attracted to unavailable partners because it is familiar. We are used to…
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Anxiously Attached People Appreciate Consistency
Wow – the power of consistency with an anxiously attached person. It is like drinking a cool glass of water on a hot day…
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5 Ways to Support Your Anxiously Attached Partner
Learn more about attahcment styles and how they play out in relationships
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We Self-Abandon When We:
Learning to stop self-abandoning happens in the small, silent moments that often nobody else knows about. Learning to listen to ourselves differently. I have…
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Abandonment To Self-Abandonment
We might call this people-pleasing, but for me, this is deeper. This happens in the small but powerful moments when we: Concede in an…
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Seeking Others to Regulate Us.
The opportunity here is to give the younger self the soothing she so desperately wanted and deserved. I have been doing Inner Child and…
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Abandonment Fear Part 2
In this live session, I cover:????Exactly what abandonment fear is????Where it comes from????How it related to Anxious Attachment????How to approach this fear in ourselves????How…
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When we Have Experienced Abandonment as a Child, We Might be Quick to Attach
I invite you to notice this desire to attach too quickly with compassion. Talk to the younger part of you who craves love, affection…
