Intergenerational Attachment Styles
A short clip from last week’s Insta LIVE about Avoidant Attachment. How different styles like different amounts of relational distance and how this is…
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7 Powerful Questions for the Avoidantly Attached
If you are avoidant and ready to challenge yourself – there are the questions to be asking. Remember that for avoidant people, you have…
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5 Ways to Increase Intimacy with your Avoidantly Attached Partner
If you resonate with this attachment style, feel free to send a link to this post to your partner. The key with the avoidantly…
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Understanding your Avoidantly Attached Partner
They may expect their partner to ‘grow up’ if they express their needs or emotions, thus pushing the other person away. This is their…
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Healing | Health | Meditation | Psychotherapy | Spirituality
Why Are We So Afraid Of Altered States of Consciousness?
I feel sad that altered states of consciousness are not more accepted and utilised in our culture, that their potential to create deep and…
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Responsiveness is a Love Language
When our partners are not responsive, it can feel like we are playing tennis with no one hitting the ball back. It quickly gets…
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Anxiously Attached People Appreciate Responsiveness
Responsiveness is a subtle form of communication and is a love language. When you respond to me reaching out for connection, the connection is…
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Anxious Attachment Traits
A snippet from my live session ‘Attachment Explained’ last week. Whenever we are discussing adaptations, I feel a warmth in my heart, that for…
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The Power of Gratitude for the Anxiously Attached – 3 tips
The trick for the anxiously attached person is to let the gratitude in. And that’s a journey. When our life has shown us that…
