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To Be Let In

ByJennifer Nurick
To be let into someone’s internal world is one of the greatest honors anyone of us will ever be offered. Take it seriously. Vienne Pharaon

Being let into someone’s internal world allows them to trust you with their more vulnerable parts. 

When you can share your internal world with one another, you feel more connected and have a sense of being known, understood, and accepted by another person. It changes the way you see yourself.

This is one of the most powerful and affirming experiences we can have as a human.

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Jennifer Nurick is a Master's-qualified Clinical Psychotherapist, attachment and trauma therapist and couples therapist with over 20 years in private practice. She helps adults and couples heal anxious and avoidant attachment, childhood trauma and recurring relationship patterns, drawing on IFS, EMDR and Emotionally Focused Therapy. Jennifer is the author of Heal Your Anxious Attachment (New Harbinger), host of the Psychotherapy Central Podcast and founder of Psychotherapy Central.

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