Over the years, I have spent time getting to know all the parts of my inner child at many different ages. Each age holds new gems of self-discovery and power that have been locked away.
What lights up your inner child? (For me, right now as I ask – it is being in the sun).
If you would like to start this work, you’ll love my inner child healing course.
In this self-paced course, you will meet your inner child and learn how to parent them and maintain the connection with them.
- identify the younger parts of you that get activated in conflict.
- Learn how to parent them with compassion.
- Get a 30-page workbook, 2 hours of instructional videos, and 3 downloadable practices.
If you’re curious, click here
Meet your inner child
Love Jen
Build Secure Attachment From the Inside Out
In my self-paced Inner Child Healing Course, I guide you to meet the younger parts of you that take over when you’re triggered, and to grow the loving, wise inner parent who can care for them. Five modules, guided meditations and a workbook, with lifetime access for US$97.
Launch bonus: join by Sunday 22 November and you’re invited to a live 50-minute Q&A with me.
“For the first time, I have a sense of me being there for the younger parts of myself instead of looking to other people to make me feel safe.” E. Mellody, past student
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