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Trauma Couples

ByJennifer Nurick
We BOTH HAD TRAUMATIC CHILDHOODS Does that mean our relationship is doomed?

Not all relationships can work, even with the best of intentions. But coming from a CPTSD background does not mean your relationship is doomed. I would highly recommend working with a therapist to support you as you move into deeper intimacy and help you structure secure attachment bonds. A wonderful modality to do this with is Emotionally Focused Couple Therapy (EFT). This is one of the modalities I use in my couple work with IFS (Internal Family Systems). 

Let me know if you have any questions about this in the comments.

Love, Jen

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Jennifer Nurick is a Master's-qualified Clinical Psychotherapist, attachment and trauma therapist and couples therapist with over 20 years in private practice. She helps adults and couples heal anxious and avoidant attachment, childhood trauma and recurring relationship patterns, drawing on IFS, EMDR and Emotionally Focused Therapy. Jennifer is the author of Heal Your Anxious Attachment (New Harbinger), host of the Psychotherapy Central Podcast and founder of Psychotherapy Central.

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