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My book and courses offer a gentle, structured way to understand your patterns and care for the parts of you that learned to protect you. If you would like personal support, you can also work with me directly.
Jennifer Nurick is a Master's-qualified Clinical Psychotherapist, attachment and trauma therapist and couples therapist with over 20 years in private practice. She helps adults and couples heal anxious and avoidant attachment, childhood trauma and recurring relationship patterns, drawing on IFS, EMDR and Emotionally Focused Therapy. Jennifer is the author of Heal Your Anxious Attachment (New Harbinger), host of the Psychotherapy Central Podcast and founder of Psychotherapy Central.
At 12 years old, I left my school on a council estate in England to attend a private school on a scholarship. I remember…
The universe is never late, just precise. What’s taking time is often taking shape. You can be in-between and still be in purpose. Not…
Do we need protecting from people? Sometimes, I think the answer is definitely yes, and sometimes not. Do I need to protect myself as…
1 IN 4 AUSTRALIAN ADULTS HAVE COMPLEX TRAUMA. Complex trauma is different to single incident trauma. Someone who experiences single incident trauma and has…
Dissociation is real. And it can interfere with daily life and your experience of being in your life and being connected to yourself and…
In this live, I discuss polyvagal theory and attachment theory and answer questions from the audience, which lead us down a few tunnels –…
