When you think about having had too much empathy in the past, has it really been a boundary issue? Let me know in the comments.
Category: Psychotherapy
Difficulties Faced by Cycle Breakers
Being a cycle breaker is often exhausting because it takes energy to stand up and do something different from what has always been done in the family. You might notice ‘looks’ being passed between family members or eye-rolling as you …
Indications of a Father Wound
Having an unavailable father usually provokes one of two reactions. 1)𝐏𝐮𝐬𝐡 𝐡𝐢𝐦 𝐚𝐰𝐚𝐲, “I don’t need his love”. Here we punish him, withdraw and close down. We stop expecting anything from him to protect ourselves from being hurt. Maybe …
Introduction to Your Inner Child
So, as the guided meditation went on, I had to kind of stop following it and attend to her. She was furious with me. So angry that she had been left alone to deal with everything life had thrown at …
Cycle Breaker Phases
If you know you have cycles to break, you will LOVE my flagship course, ‘Relationship Cycle Breaker’. Stay safe, Love, Jen