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Body Image and Mothering

ByJennifer Nurick
never saw my mother weigh herself. She was never on a diet. My mother loved her body. As an adult, I don't weigh myself. I don't go on diets, and I love my body. Funny that.

What we show our daughters through our words, actions, and self-image matters. 

What did you learn from your mother about your body? 

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Jennifer Nurick is a Master's-qualified Clinical Psychotherapist, attachment and trauma therapist and couples therapist with over 20 years in private practice. She helps adults and couples heal anxious and avoidant attachment, childhood trauma and recurring relationship patterns, drawing on IFS, EMDR and Emotionally Focused Therapy. Jennifer is the author of Heal Your Anxious Attachment (New Harbinger), host of the Psychotherapy Central Podcast and founder of Psychotherapy Central.

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