Is Modern Child-Rearing Dysfunctional?
What do you think about this? I’m curious to know. I came across this when I was studying for my Master’s Degree. I was…
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I Get So Upset When He Doesn’t Know What I Need. Why Is That?
There were so many comments on point 1 in yesterday’s post, ‘unrealistic relationship expectations: my partner should be able to read my mind’ that…
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6 Unrealistic Relationship Expectations
We come into most intimate relationships with a long list of conscious and unconscious expectations. Some gathered from the movies and totally unrealistic and…
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3 Tips to Change How You argue
This video has some AMAZING tips to revolutionise the way you have conflict in your relationship
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What is the Inner Child?
Attachment wounding is often the result of a familial cycle. It can result in feelings of self-hatred, being out of your body, ungrounded, deep…
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When We Are Afraid of Really ‘Showing Up’ We Run The Risk of Gaslighting the Other Person
Let me give you an example. Some of the parenting I had growing up was quite sharp and stern. Rules were not made to…
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How Do I Know If I Am ‘Showing Up?’
When we don’t ‘show up’ in our most intimate relationships, we limit the depth of connection that can be achieved. I think most of…
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Is It Time To Stop Expecting People to Show-Up for You Who Don’t Have The Capacity To Do It?
Tough question: When we are feeling let down by someone, ask yourself this question, ‘do they have the capacity to show up for me…
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How to Support a Cycle Breaker
These are all from YOU—every one of them. When I asked in my stories what you would like to have heard instead of your…
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Living on Autopilot
We have a choice to live life on autopilot or to live life ‘awake’, but to be awake, we have to do things differently….
