Author: Jennifer Nurick

Jennifer Nurick is a Master's-qualified Clinical Psychotherapist, attachment and trauma therapist and couples therapist with over 20 years in private practice. She helps adults and couples heal anxious and avoidant attachment, childhood trauma and recurring relationship patterns, drawing on IFS, EMDR and Emotionally Focused Therapy. Jennifer is the author of Heal Your Anxious Attachment (New Harbinger), host of the Psychotherapy Central Podcast and founder of Psychotherapy Central.

Healing | Psychotherapy

Things To Say To Soothe Your Inner Child:
ByJennifer Nurick September 1, 2023September 1, 2023

Connecting with my inner child was a moment that changed the course of my life. I stay connected with her and talk to her…

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Podcast | Psychotherapy

Anxious Attachment Explained
ByJennifer Nurick August 31, 2023August 31, 2023

Episode 3 of the podcast has landed – ‘Anxious Attachment Explained’ Head over to Apple Podcasts or Spotify to listen.

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Healing

Perfect is Safe – But at What Cost?
ByJennifer Nurick August 31, 2023August 31, 2023

I know that feeling of wanting to be perfect. I feel it when I’m producing all of my content; when I’m doing videos, or…

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Podcast | Psychotherapy | Relationships

Episode 2
ByJennifer Nurick August 31, 2023August 31, 2023

Episode 2 -avoidant attachment explained – is LIVE! Available on Apple Podcasts & Spotify Let me know what you think and leave a review of Episode 2

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Podcast

The Podcast Launch
ByJennifer Nurick August 29, 2023August 29, 2023

And we are LIVE!!!! Launching Psychotherapy Central – The Podcast: Love, Attachment and Healing Trauma! I have posted the first two episodes: EP1 –…

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Healing | Psychotherapy

How to Work With Your Inner Child When They Are Still Wanting Love From Your Parents.
ByJennifer Nurick August 29, 2023August 29, 2023

Read More How to Work With Your Inner Child When They Are Still Wanting Love From Your Parents.
Healing | Psychotherapy

How Do I Comfort My Inner Child When She Still Wants That Love From My Parents?
ByJennifer Nurick August 29, 2023August 29, 2023

Now you are an adult, you can take care of and love your inner child. Think of all the things your child wants from…

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Healing | Psychotherapy | Relationships

Does Your Attachment Style Dictate the Outcome of Your Relationship?
ByJennifer Nurick August 29, 2023August 29, 2023

In this live, I cover whether your attachment style will dictate the outcome of your relationship.

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Psychotherapy

What is Insecure Attachment in Adulthood?
ByJennifer Nurick August 29, 2023August 29, 2023

Insecure attachment styles can impact various aspects of adult relationships, including communication, trust, emotional intimacy, and conflict resolution. These attachment patterns are not set…

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Healing | Psychotherapy | Relationships

Building Secure attachment
ByJennifer Nurick August 6, 2023August 6, 2023

There are two main parts to building secure attachment. The first step is to build what I call internal secure attachment. When you have…

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