As children, we need a safe environment and loving caregivers so our brains develop in the way they are meant to. If that is missing, parts of the lower brain do not develop in the way they need to, and the foundation for the upper brain is unstable.
Existing is Enough
Here are some of my thoughts. I’d love to hear yours. Feel free to comment below. Love, Jen
A Tale of attachment
“To discover what’s changed between 2019 and now, we polled over 2000 adults from every corner of the country, gaining anonymous insights into the…
We spend a lot of time at work. If the work culture is toxic, there is discrimination, bullying, harassment or poor working conditions, mental…
This week, I was accredited by The International Focusing Institute as a Focusing Trainer! I was first introduced to focusing about 20 years ago…
Last week, we had a long weekend in Australia, so we went camping at a beautiful camp about 3 hours south of Sydney (coolendel.camp)…
Having spent many years consciously moving between this world and what Sharon Blackie calls the ‘Otherworld’, this book was an affirmation of my experience…
I’m quite a goal-driven person. I find having goals and a vision to move forward with helpful. For me, if I can imagine it,…