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Being an Attuned ‘Enough’ Mother

ByJennifer Nurick
Mothering in 2022 is no easy feat. We have to be attentive to our children but be careful not to smother them. Give them enough freedom, but make sure they are safe enough. So much that used to rest on the shoulders of an extended family, or a community, now falls on one or two people who are also juggling with a thousand other things. To all the mothers doing their best - I see you.

Mothering in 2022 is no easy feat. 

We have to be attentive to our children but be careful not to smother them.

Give them enough freedom, but make sure they are safe enough.

So much that used to rest on the shoulders of an extended family, or a community, now falls on one or two people who are also juggling with a thousand other things. 

To all the mothers doing their best – I see you.

Love, Jen

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Jennifer Nurick is a Master's-qualified Clinical Psychotherapist, attachment and trauma therapist and couples therapist with over 20 years in private practice. She helps adults and couples heal anxious and avoidant attachment, childhood trauma and recurring relationship patterns, drawing on IFS, EMDR and Emotionally Focused Therapy. Jennifer is the author of Heal Your Anxious Attachment (New Harbinger), host of the Psychotherapy Central Podcast and founder of Psychotherapy Central.

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