Connection

How do you let your children know you love them?

I ask! I ask if they feel loved. I say, “if you were to feel a little bit more loved by me today, what would happen, or what would I do?”

Over the years, I have been surprised by the answers I get. They have included, you would bake me muffins, you would let me play more Xbox, you wouldn’t ask me to tidy my room, and you would tickle my back.

This question works in relationships too! 

So, how do you let your children know you love them – let me know in the comments.

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Build secure attachment from the inside out

My book and courses offer a gentle, structured way to understand your patterns and care for the parts of you that learned to protect you. If you would like personal support, you can also work with me directly.

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