“Reframing your perspective is a powerful move. When you feel stuck or resistant, pause and look for the upside. Shifting your thinking from ‘I have to do this’ to ‘I get to do this’ engages curiosity. This turns every experience …
Tag: Quote
![“I am often asked how I can work with a subject as morbid as trauma without becoming burned out or depressed. My answer to this question is that witnessing the transformation that takes place in people when they master their traumas has proven to be a deeply sustaining and uplifting experience in my life.” Dr. Peter A Levine](https://jennynurick-wp-media-us-east.s3.amazonaws.com/wp-content/uploads/2024/04/03_04_24_Peter-Levine-copy-650x650.png)
Dr. Peter A Levine
This is a question that I am often asked by friends and sometimes clients who are worried about burdening me with their pain. I’m not sure if it is because of my many years of spiritual practice or because of …
![You are the Sky, Everything else is the weather](https://jennynurick-wp-media-us-east.s3.amazonaws.com/wp-content/uploads/2024/04/01_04_24_web-tile_Pema-Chodron-Instagram-Post-copy-650x650.png)
Pema Chodron Quote
How would it be to be the sky today? To know that everything else is just the weather?
![Deepak chopra quote](https://jennynurick-wp-media-us-east.s3.amazonaws.com/wp-content/uploads/2024/03/24_03_24_Deepak-Chopra-1-copy-650x650.png)
What Do You Choose?
I had to study a foreign language at school as a GCSE in the British education system until I was 16. I studied German because I missed a year of French when I moved schools and was too far behind. …