Responsiveness is a Love Language
When our partners are not responsive, it can feel like we are playing tennis with no one hitting the ball back. It quickly gets…
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Anxiously Attached People Appreciate Responsiveness
Responsiveness is a subtle form of communication and is a love language. When you respond to me reaching out for connection, the connection is…
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Anxious Attachment Traits
A snippet from my live session ‘Attachment Explained’ last week. Whenever we are discussing adaptations, I feel a warmth in my heart, that for…
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The Power of Gratitude for the Anxiously Attached – 3 tips
The trick for the anxiously attached person is to let the gratitude in. And that’s a journey. When our life has shown us that…
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Anxiously Attached People Appreciate Reassurance
Feel free to share this with your partner! You are allowed to ask for reassurance – reassurance = safety. The most important thing about…
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What is Attachment?
Clip from the live session last week explaining attachment.
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Anxiously Attached People Appreciate Consistency
Wow – the power of consistency with an anxiously attached person. It is like drinking a cool glass of water on a hot day…
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5 Ways to Support Your Anxiously Attached Partner
Learn more about attahcment styles and how they play out in relationships
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We Self-Abandon When We:
Learning to stop self-abandoning happens in the small, silent moments that often nobody else knows about. Learning to listen to ourselves differently. I have…
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Abandonment To Self-Abandonment
We might call this people-pleasing, but for me, this is deeper. This happens in the small but powerful moments when we: Concede in an…
