The Potential Benefits of Discussing Family Issues Are
“In your dreams!” I hear many of you thinking as you read this tile, and for many of you that is true. Having family…
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Things That Might Prevent A Family from Discussing Issues Are
At the first sign of disagreement, uncomfortable issues or emotions, does your family ‘shut down’? Shutting down is often done to protect the individuals…
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How to Talk to Your Family About Cycles You Would Like to Break
A lot of cycle breaking that takes place in families happens without much open discussion. Often families don’t have the language or willingness to…
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Understanding Why the People in Your Family Are as they Are
Taking time to understand your family is part of the healing process. As we get to know our parents, for most of us there…
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How to Support Yourself as a ‘Cycle Breaker’
A cycle breaker in a family is someone who consciously chooses to develop different ways of communicating, interacting, living and thinking to their family…
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Being a Cycle Breaker is a Calling
To be a cycle breaker there has to be a certain kind of waking up to the dysfunctional family patterns. This usually happens over…
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How to Respond to Shaming Comments as a Cycle Breaker
As a cycle breaker it is important to understand that most of the resistance to you being different and wanting to break away from…
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How Cycle Breakers are Shamed in their Family
Being a cycle breaker is often exhausting because it takes energy to stand up and do something different to what has always been done…
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A ‘Cycle Breaker’ is Someone in your Family Who…
Generational patterns repeat through a family because people tend to parent how they were parented. Being the ‘cycle breaker’ in a family is not…
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How to Identify YOUR Primary Love Language
A few people have asked me how to discover their primary love language. A lot of people read through the list and think “I…
