Jennifer is the founder of Psychotherapy Central, President of the International Energetic Healing Association and co-founder of the Golden Woman Centre. She is a certified psychotherapist, counsellor and energetic healer, but you can think of her as a huge self-love advocate, a listening ear, and a holder of space for transformation and healing. She specialises in attachment issues, trauma, and anxiety resolution.
Jennifer uses a unique combination of Western psychotherapy and Eastern energy management tools to effect powerful, lasting change in her clients. Jennifer ran the biggest energetic healing training program in Australia and has been in private practice for over 15 years. She runs personal development seminars and leads regular international transformational retreats. She has been happily married for 14 years and has two beautiful children.
Author: Jennifer
Are You Betraying Yourself in Small Ways Every Day?
Little self-betrayals add up. Saying yes when you mean no. Pushing down your real needs. Forgetting to check in with yourself. We often think self-betrayal is only about the big moments. But it’s in the small choices where the patterns …
Feeling Stuck? Three Questions to Ask Yourself When You Can’t Let Go
You know that feeling when you desperately want to give something up, but you just can’t? We often feel stuck when different parts of us want different things. One part might want to give something up, while another part clings …
“Do You Love Me?” — When an Old Part of You Is Speaking
When you find yourself asking your partner again and again, “Do you love me?”, it’s not about being clingy or dramatic. Often, it’s an old part of you speaking. A younger part that once lived in uncertainty. A child who …
How to Reconnect With Your Needs
When your needs have been ignored or dismissed, it can feel almost impossible to trust them. But you can gently rebuild that connection. 1. Pause and Notice When you feel discomfort, pause and ask: “What am I needing right now?” …
Self-Betrayal: Why You Learned to Disconnect from Your Needs
When you have grown up in an environment where your needs were not met or ignored, you learned to disconnect from them. As an adult, this has created one of two situations: When your needs as a child were not …
How to Have a Conversation with Someone You Are Worried About
If you’re worried about someone and want to start a conversation, here is a simple pocket guide for how to have that conversation. What NOT to Do If you are considering suicide, or you know someone who is, please reach …
Differences in Relationships: Why Conflict Isn’t a Sign You’re With the Wrong Person
Every relationship will have differences. It is not the differences themselves that determine whether a relationship thrives or struggles; it is how we navigate them. When we approach differences with curiosity instead of defensiveness, we open the door to understanding. …
A Suicide Attempt Is Not ‘Attention Seeking’ — It Is Always a Cry for Help
“A suicide attempt is not ‘attention seeking behaviour’, it is ALWAYS a cry for help.” – Jennifer Nurick It can feel confronting to sit with someone who is feeling suicidal. We are holding their pain while also managing our own …