|

It’s Hard to Know Your Worth When…

ByJennifer Nurick
its hard to know your worth when… It’s hard to know your worth as an adult when you were obviously so different from your family. It’s hard to know your worth as an adult when you were expected to conform to standards that you didn’t set as a child. It’s hard to know your worth as an adult when our society overvalues intellect. It’s hard to know your worth as an adult when you were used as a child It’s hard to know your worth as an adult when you were neglected as a child Know this - you have worth because you exist.

It is difficult to know your worth when it has not been reflected back to you as a child.

What helped you to know your worth? Let me know in the comments

Discover more from Jennifer Nurick

Subscribe to get the latest posts sent to your email.

Heal Your Anxious Attachment by Jennifer Nurick

Go deeper

Build secure attachment from the inside out

My book and courses offer a gentle, structured way to understand your patterns and care for the parts of you that learned to protect you. If you would like personal support, you can also work with me directly.

Get the book
Explore courses

Or book a session with Jen

Jennifer Nurick is a Master's-qualified Clinical Psychotherapist, attachment and trauma therapist and couples therapist with over 20 years in private practice. She helps adults and couples heal anxious and avoidant attachment, childhood trauma and recurring relationship patterns, drawing on IFS, EMDR and Emotionally Focused Therapy. Jennifer is the author of Heal Your Anxious Attachment (New Harbinger), host of the Psychotherapy Central Podcast and founder of Psychotherapy Central.

You might also like

Let me know what you're thinking