Indications of a Father Wound
Having an unavailable father usually provokes one of two reactions. 1)𝐏𝐮𝐬𝐡 𝐡𝐢𝐦 𝐚𝐰𝐚𝐲, “I don’t need his love”. Here we punish him, withdraw…
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Introduction to Your Inner Child
So, as the guided meditation went on, I had to kind of stop following it and attend to her. She was furious with me….
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You might have a Mother wound if…
Many of us spend years in confusion, anger and grief about the mother relationship, trying to make sense of what happened. The relationship…
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Is it possible to change my attachment style?
One of the things we look at in my course, ‘ Relationship Cycle Breaker,’ are practical ways to rewire our personality for more fulfilling…
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Attachment Styles and Their Impact on Relationships
If you want to know more about attachment styles, let me know in the comments with an a ‘yes!’ and know that I cover…
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Attachment Theory
If you want to know more about attachment styles, let me know in the comments with an a ‘yes!’ and know that I cover…
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Cycle Breaker Phases
If you know you have cycles to break, you will LOVE my flagship course, ‘Relationship Cycle Breaker’. Stay safe, Love, Jen
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Understanding Cycle Breaking
We all have repeating patterns or ‘cycles’ in our family of origin. It might be repeating patterns of failed marriages, drug and alcohol problems,…
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Deserting Yourself During an Argument
Sometimes it just feels easier to let the other person have their way. Maybe to keep the peace and avoid conflict, perhaps because they…
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Caught in a Pain Loop
The healing is in learning how to meet the pain. It might have been impossible to meet the original pain when we were 5…
