Can I hold BOTH the things I feel grief around AND the parts that made me happy? It is often difficult for the mind and body to hold BOTH, this is part of the work I do in therapy with …
Tag: grief
Day of Mourning
I allow myself to feel this grief—the pain of it all. Day of Mourning. Love Jen
Is Disconnection From Nature, Others, And Self The Cause Of Much Of Our Suffering?
I just finished a discussion with one of my supervisors around connection. I have a deep feeling that if we were more connected many of our problems would improve, especially in the field of mental health. When I stop and …