I haven’t heard from him in 4 days. I’m starting to feel anxious. Should I be regulating myself more? You haven’t heard from him in 4 days, and you are starting to feel anxious. You might start to think, Should I be regulating myself more? Ah, this is my anxious attachment playing out. I don’t want to be the clingy, insecure person. Should I text him again or not? ...

Is It Normal To Feel Anxious If I haven’t Heard From Them?

March 24, 2021 0 Comments

I just want to let you know that if you haven’t heard from him in 4 days, you are right to feel anxious! That’s a long time. Securely attached people will also find that odd. Even at the beginning of a relationship, you would expect the person to get back to you within 24 hours unless something really big is happening.

Have you ever felt uncertain about this?

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CategoriesPsychotherapy
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