How to Approach Family Discussions about Cycle Breaking
A lot of cycle breaking that takes place in families happens without much open discussion. Often families don’t have the language or willingness to…
-
-
Journaling Prompts for Family Insights
Taking time to understand your family is part of the healing process. As we get to know our parents, for most of us, there…
-
Self-Care as a Cycle Breaker
A cycle breaker in a family is someone who consciously chooses to develop different ways of communicating, interacting, living and thinking to their family…
-
Do you have a Calling as a Cycle Breaker?
To be a cycle breaker there has to be a certain kind of waking up to the dysfunctional family patterns. This usually happens over…
-
Suggestions for Cycle Breakers Who Feel Shamed
As a cycle breaker, it is important to understand that most of the resistance to you being different and wanting to break away from…
-
Feeling Shamed as a Family Cycle Breaker
There are often comments which, when boiled down, ask “why can’t you just be more like us?” When cycle breakers emerge, the resistance is…
-
A ‘Cycle Breaker’ is Someone Who …
Who are the CYCLE BREAKERS out there? Generational patterns repeat throughout a family because people tend to parent how they were parented. Being the…
-
What is YOUR Primary Love Language?
A few people have asked me how to discover their primary love language. A lot of people read through the list and think “I…
-
Long-Distance Relationship Tips
As a couple in a long-distance relationship, it is vital to have something to look forward to. Make it a reasonable date, that could…
-
Understanding Your Partner’s Love Language
If your partner received little quality time as children, this will be even more triggering for them. It can re-awaken deep feelings of being…
