10 Signs You Might Need Couple Therapy
If any of these sound familiar, couple therapy might be the next step to rebuilding or strengthening your bond. Don’t wait for a crisis—reaching…
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Why I use EFT
In EFT, the therapist acts as the secure attachment figure for both people in the relationship and role models compassionate listening until the couple…
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EFT Couple therapy
Breaking the Cycle: A Fresh Start in Therapy In every distressed relationship, there are patterns—sequences of behavior that continuously feed the conflict and distance…
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Couples Who Lasted
In relationship we can often find our biggest source of comfort and refuge and sometimes our greatest source of pain. It takes effort and…
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What I Love About Working With Couples
I can’t describe the magic that happens in couple work when someone reveals something so tender and vulnerable and is met with heart-opening compassion…
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Life Partner
Our choice in a partner will impact… Our daily habits: how they spend their time will influence us and how we spend our time….
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Healing | Health | Psychotherapy | Wellness
Water
“The best place to relax is near water. After just 2 minutes of viewing water outdoors, blood pressure and heart rate drop. It’s more…
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Recording The Audio For “Healing Your Anxious Attachment”
I started the 5-day recording process today at a studio in North Sydney. After learning to speed read as a teenager, it is interesting…
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Ubud Bali
Sometimes, the whole family needs a rest and reset. Before leaving for Bali, we each shared what we wanted to experience on this holiday….
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For The Millenials
“Maybe the real problem is that we’re all trying to change others, but only a few of us are working on changing ourselves.”
Sara Kubrick
