Healing Birth Trauma

I was so moved by how many of you shared your stories of traumatic births with me earlier in the week. 

Birth trauma might sound like this:

• I was completely overwhelmed and out of control
• I thought I was going to die
• Nobody could really help me I was alone and afraid
• My body/partner/medical establishment let me down
• There was an emergency, and I was terrified
• The pain was so much I didn’t think I could cope

I wish we were talking about this more.

So – how do we heal birth trauma? If you are interested in knowing how I worked with my birth trauma, I will be sending out a newsletter tomorrow with what worked for me. 

You can sign up for it here:

I hope you find it helpful

Jen