Children can learn emotional intelligence and so can couples. What is emotional intelligence (emotional quotient or EQ)? EQ is the ability to understand and process your emotions in a positive way to release stress, empathise with others, communicate effectively and …
Tag: marriage

Dark Night of the Soul
Fifteen years ago today, I married my best friend. It was, hands down, the hardest thing I have ever done. We came from different socioeconomic backgrounds, different cultures, different countries, but hardest of all, we came from different religions. We …

The Key Factor in Determining Marriage Satisfaction
John & Julie Gottman are two of the leading researchers in the field of relationships and marriage. They created a ‘Love Lab’, a fabricated apartment with a beautiful view and cameras to study couples who stayed overnight, as part of …