Here’s a simple trick to find clarity: For example, if your best friend was burnt out, would you encourage them to take on more or to rest? This perspective works because we often show more compassion to others than to …
Tag: kindness

Working With Your Critical Inner Voice
Leave a comment if you know where your critical inner voice came from. Here are some examples: The guy you are dating hasn’t called you back. The critical voice says, “Well, of course, he is not that interested. You …

How to Get to Self-Love
I remember when I first heard about the concept of self-love. It was totally foreign. What did it mean to love yourself? I had only ever been taught that it was good to love others, to be kind to others. …