Being a therapist it is important to do my own work. Part of that for me is delving into the unconscious and to do that in the most effective way, I need to remove myself from daily life and enter …
Tag: breathing techniques
Family Challenges
Whenever we go through a challenge as a family, it has the potential to bring us closer together or push us further apart. When a family can meet challenges head-on, feel the fear, help one another and get through it …