One of the main things to be aware of with people who use gaslighting is BOUNDARIES. When you know it is black and they say it is white, and you know there is no point wasting your energy arguing that …
Tag: Boundaries
How to start building self-trust
Self-trust has helped me a lot when building resilience. Like being in a relationship with anyone, building trust with yourself, especially if you have a history of abandoning yourself, takes time. You have to prove to yourself, and the inner …