What spoken and unspoken rules did you grow up with that determined your acceptability and sense of belonging? Here are a few of mine: As a child, if we follow the family rules, we are accepted and loved, and there …
Tag: Belonging

9 Signs You Grew Up Chronically Lonely
Ongoing loneliness as a child impacts us in many different ways as adults. How has this impacted you? Let me know in the comments.

Maslow’s Hierarchy of Needs
Some questions to ponder: Where am I deeply passionate about something in my life? What might self-actualisation in this area look like for me? What can I do daily to live more of that future self in my life? If …