We often get caught in an inner polarity, a tug of war between a productive part and a part of us that wants to rest.
Turn towards that part that wants to produce and get to know it.
Ask:
What is it wanting for you?
What is it afraid would happen if it stopped doing what it does?
What would it need to feel a little safer?
If this is helpful, leave a short comment.
Love, Jen
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