Anyone can feel overwhelmed for any reason, but for ‘highly sensitive people’ (HSP), overstimulation can quickly lead to overwhelm. As an HSP your nervous system is more attuned to the environment than other people. This means you will have a …
Anyone can feel overwhelmed for any reason, but for ‘highly sensitive people’ (HSP), overstimulation can quickly lead to overwhelm. As an HSP your nervous system is more attuned to the environment than other people. This means you will have a …